Orlando is known for big adventures and epic stories.

Whether you’re here for a magical vacation or on an important business trip, it’s easy to get caught up in the excitement and hustle of it all.

Even while you’re ticking off your to-do list in Orlando, it’s important to nurture your mind and body so you can fully experience and enjoy everything this vibrant city has to offer.

To help you stay grounded and prioritize your well-being during your stay, we’ve created a list of self-care practices that are hotel-friendly for you to try at Rosen Centre.

A white cup reading "We Proudly Serve" with the green Starbucks logo sits on a counter in front of a sign that reads Smoooth Java Bar.

Schedule a Slow Morning

If you have a long day ahead full of conference sessions, business meetings, or riding rollercoasters, try planning a slow morning.

Wake up an hour early and head down to the lobby to grab a delicious Starbucks beverage from Smoooth Java. Sit back and sip your coffee as you people-watch the morning buzz at the hotel.

Then, return to your room for some quiet reflection – perhaps some light reading, journaling, or skimming the day’s itinerary so you feel fresh and prepared.

Taking your time to get ready will help you approach your day with calm and focus.

A woman in a white robe smiles while she gets a pedicure treatment at The Spa at Rosen Centre. Visiting the spa is one of several self-care practices that are hotel-friendly.

Rejuvenate with a Spa Treatment

Dive deep into your wellness with an appointment at The Spa at Rosen Centre.

Whether you’re short on time or seeking an indulgent spa session, there’s a treatment to suit your self-care desires.

Choose from an express service, like a 25-minute Pick-Me-Up Massage or Divine Scalp Massage, or splurge on a luscious treatment that spans hours. Imagine the soothing scents, calming atmosphere, and expert touch as you drift away to a state of pure bliss.

This escape to The Spa can alleviate any momentary stressors and transport you to a realm of ultimate relaxation.

A woman's hand holds up a a tropical drink, with a pineapple wedge, in front of a pool and hotel. Get a drink at Harry's as one of several self-care practices that are hotel-friendly.

Get Drinks Poolside at Harry’s

After a long day of Orlando adventures, unwind and decompress at Harry’s Poolside Bar & Grill.

This vibrant spot offers the perfect island escape with delicious Caribbean-Cuban inspired cuisine and tropical drinks that’ll whisk you off to paradise with one sip.

Allow the soothing views of our sparkling pool to keep you calm as you sip on a Toasted Coconut Colada or Limerick Lemonade. For a refreshing bite to accompany your drinks, delight in a Harry’s Salad or a delicious blackened mahi sandwich.

The stunning blue décor and upbeat music create an equally energetic and relaxing vibe to help you enjoy your tranquil, self-care evening in Orlando.

Three dishes of food, featuring meat, vegetables, and seafood, are on a table with two drinks at Everglades Restaurant at Rosen Centre.

Treat Yourself to a Gourmet Dinner at Everglades

While a quick lunch might satisfy your hunger on the go, why not treat yourself to a creative, gourmet dinner?

Make a point to stop into Everglades Restaurant for self-care cuisine to remember.

Located in the lobby of the hotel, Everglades Restaurant showcases local ingredients and unique Florida flavors to deliver a culinary experience you’ll savor down to your last bite.

Enjoy local seafood, prime meats, and fresh produce as you take a break to indulge in a delectable dinner. The restaurant’s ambiance, with dim lighting and original Florida artwork, creates an inviting setting for a truly special experience.

An aerial view of the pool deck at Rosen Centre showing a sizeable swimming pool, two hot tubs, and the roof of Harry's Poolside Bar & Grill.

Soak in the Hot Tub

Wash your worries away in one of our two soothing hot tubs by the pool.

Let the bubble jets surround you and work their magic on your body. After a few minutes in the warm and relaxing tub, you’ll start to feel your muscles loosen and, like the bubbles, any tension from the day will fizzle away.

To elevate your self-care experience in the hot tub, disconnect from your devices and let your thoughts drift to the positive aspects of your day. What’s something you’re grateful for from your busy, exciting time in Orlando? What’s something that made you smile?

Practicing gratitude, even for just a few moments in your day, can greatly improve your mental health and overall well-being.

The exterior shot of the Rosen Centre hotel showing palm trees, a hot tub, pool chairs, adjacent buildings.

Indulge in a Serene Stay at Rosen Centre

From soothing hot tubs and rejuvenating spa treatments to gourmet dining and tranquil poolside escapes, Rosen Centre offers a wealth of opportunities to prioritize your well-being.

These self-care practices that are hotel friendly make it easy to maintain your health while you’re traveling in Orlando.

Create the perfect balance of enjoyment and relaxation on your next trip to Orlando by booking your comfortable stay at Rosen Centre today.

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5 Self-Care Practices that are Hotel-Friendly